Hello World

My name is Sabrina and I'm the blogger behind Brina B Motivates. I wanted to create a space where I can have open and honest conversation about the impacts of trauma and what it's like for me as a Childhood Trauma Survivor to navigate life as an adult.

I want to take a holistic approach so that I can create a community for Trauma Survivors, become a visual cornucopia for coping strategies, and provide authentic trauma education.

I'm no expert on the trauma experience. I just want to put a face to the research, theories, and debates. There are people behind the statistics.

Join me as I answer the question "Who hurt you?," and take away some of the shame and shade behind it. Welcome! :)